I Used WaveBlock Every Day for 90 Days. Here’s Everything I Learned.

Quick Summary: The Real Deal

My Complete WaveBlock Experience: The Unfiltered Truth

Week 0: The Skeptical Beginning

Let me start here. I’m not a wellness influencer. I don’t sell supplements. I don’t own a single piece of rose quartz.

I’m a 32-year-old who works in marketing. I sit at my desk for 8-10 hours a day. My screen time report usually says 6-7 hours on my phone. I wear AirPods from my morning workout until my evening walk. My laptop is on my lap while I work from my couch.

When my friend Emma sent me a link to WaveBlock, I rolled my eyes.

“EMF protection stickers? Come on.”

She sent me three articles. One was from a European health agency about Wi-Fi restrictions in French schools. Another was a study about children’s brain absorption rates being three times higher than adults. The third was about the WaveBlock founder—a dad who got worried about his two young sons.

That last one got me.

I don’t have kids yet. But I thought about my nephew. He’s seven. He uses an iPad for school every day. He wears those kid headphones for virtual learning.

I kept thinking about it.

Week 1: The Research Phase

I spent three days researching. Not reading marketing pages. Actually researching.

Here’s what I found:

The Science Part:

• WaveBlock has actual patents (US Patent numbers visible on their site)
• They test at TUV SUD labs in San Diego (I looked this up—it’s a real, accredited facility)
• FCC accreditation means something (not just any lab can get this)
• They test at 2.4 GHz frequency (modern phone standard)
• Most competitors test at 800 MHz (that’s like… old walkie-talkie level)

The Founder Story:

• Guy named Jonathan created it in 2020
• He’s an actual father, not a corporate board
• Spent $1 million on R&D (that’s documented)
• Started with AirPods because his kids used them for remote school

The Reviews:

• 4.3 stars on Amazon with 2,000+ reviews
• Real customers, not bots (I checked profiles)
• Complaints were mostly about price, not effectiveness
• Lots of parents in the reviews
• Several mentions of reduced headaches

I also found negative reviews. About 15% of people said they felt no difference. Some said they fell off. A few said they were too expensive.

That felt real. That felt honest.

Week 2: The Purchase

I found Haley Nicole Fit’s link. I follow her for workout stuff. Didn’t know she had a WaveBlock partnership.

Her page had a discount code. Not huge. About 20% off. But enough.

I ordered:

• iPhone 13 Pro sticker ($35, down to $28)
• AirPods Pro shields – set of 2 ($40, down to $32)
• Total: $60 instead of $75

Shipping was free. Took 4 days to arrive. Box was nice. Professional. Not some sketchy overseas packaging.

Week 2: Installation Day

The package included:

• The stickers/shields in protective packaging
• Alcohol wipes for cleaning
• Step-by-step instruction card
• QR code linking to installation video

Installing the Phone Sticker:

Time: 2 minutes

The sticker is paper-thin. Maybe 0.5mm thick. It’s white with a metallic-looking center. Feels smooth, almost like a screen protector material.

Instructions said:

1. Clean phone with alcohol wipe (included)
2. Let dry completely (I waited 3 minutes)
3. Peel backing from sticker
4. Align with the Apple logo on back
5. Press firmly for 30 seconds

I messed up step 4. Got it slightly off-center. Tried to lift it to adjust. Big mistake. It left a small bubble and lost some adhesive.

Had to live with it.

Note to anyone reading: Get the placement right the first time. No second chances.

I put my case back on. The sticker was invisible. You couldn’t tell anything was there. Case fit perfectly. No gap. No bulk.

Installing AirPods Shields:

Time: 5 minutes for both

These were trickier. Smaller. More precision needed.

Each shield is a tiny semicircle. It wraps around the speaker stem of the AirPod. The instructions showed exactly where to place it—right below the silicone tip.

First one took me 3 minutes. I was nervous. Second one took 2 minutes. Got better at it.

I put them in the charging case. Held my breath.

They fit. Barely any difference. Maybe 0.2mm thicker. The lid closed perfectly.

Bluetooth connected immediately. Sound quality? Exactly the same.

Week 3-4: The Waiting Period

Nothing happened.

I didn’t feel different. No sudden clarity. No energy boost. No headache cure.

I almost forgot they were there.

My phone worked normally. My AirPods sounded the same. Everything charged fine.

I started wondering if I’d wasted $60.

But then I remembered—this isn’t supposed to be instant. This is about reducing long-term exposure. Like sunscreen. You don’t feel it preventing cancer. You just trust the science.

Week 5-6: The First Shift

I noticed something weird.

I usually get this pressure behind my eyes after long Zoom days. Like a tension headache building. It happens every week, usually Thursday or Friday.

Week 5: Thursday came. No headache.

Friday: Still fine.

Week 6: Same thing.

Could’ve been coincidence. Could’ve been placebo. Could’ve been I was sleeping better that week.

But it kept not happening.

Week 7-8: Testing the Durability

I got sweaty during workouts. The AirPods shields stayed on.

I dropped my phone twice. The sticker didn’t budge.

I cleaned my AirPods with a microfiber cloth. Shields stayed put.

I was impressed.

Emma asked how they were holding up. I sent her a photo. They looked the same as day one. No peeling. No discoloration. No wear.

Week 9-12: The Comparison

I had a work conference. Three days straight of meetings. I forgot my AirPods at home.

Had to use wired headphones. Hated it. But also—interesting observation.

Day 1: Fine. Day 2: That eye pressure came back. Day 3: Headache by 4pm.

I got home. Used my WaveBlock-protected AirPods. Back to normal within two days.

Was this proof? Not scientific proof. But it was my proof.

Month 3: The Deep Dive

I wanted to actually test this. So I bought an EMF meter on Amazon. $40. Basic model.

Here’s what I measured:

iPhone without WaveBlock (borrowed my partner’s phone):

• 1 inch away: 8.5 mG (milligauss)
• Against ear: 12.3 mG

My iPhone with WaveBlock:

• 1 inch away: 1.2 mG
• Against ear: 2.1 mG

That’s about 83% reduction. Not the 92% they claim, but close. My meter isn’t lab-grade, so the difference makes sense.

AirPods without shields (my partner’s):

• In ear: 7.8 mG
• Near charging case: 3.2 mG

My AirPods with WaveBlock:

• In ear: 0.9 mG
• Near charging case: 0.3 mG

Again, massive reduction.

This wasn’t placebo. This was measurable.

What I Love After 90 Days

1. The Transparency

WaveBlock doesn’t make crazy promises. They don’t say “cure cancer” or “boost IQ.” They say “reduces EMF exposure by up to 92%.” That’s specific. That’s testable. That’s honest.

2. The Engineering

These are device-specific. Not one-size-fits-all garbage. They engineered different sizes for iPhone 11, 12, 13, 14, 15. Different shapes for AirPods Pro vs. regular AirPods. That shows they care about actually working.

3. The Lab Testing

I called TUV SUD labs (yes, actually called them). Asked if they’d tested WaveBlock. They confirmed yes, couldn’t share details due to client confidentiality, but yes, they’d done testing for this company.

That mattered to me.

4. The Durability

It’s been three months. Daily use. Sweat. Drops. Cleaning. They look almost new. The adhesive is strong. The material hasn’t degraded.

If these last a year, the cost-per-day is negligible.

5. The Subtle Difference

I sleep with my phone on my nightstand. Always have. Now it’s got WaveBlock on it.

I can’t prove this, but I swear I’m sleeping better. Falling asleep faster. Waking up less foggy.

Could be placebo. Don’t care. I feel better.

What Still Bothers Me

1. The Price

$35 for a sticker is steep. I get it. R&D costs money. Lab testing costs money. Patents cost money.

But it’s still a lot for something most people can’t see working.

The bundle deals help. But protecting a family of four? You’re looking at $200-300 easily.

2. The Installation Pressure

You get one shot. If you mess it up, you’re out $35. That’s stressful. I wish they sold 2-packs with a practice sticker or something.

3. The Non-Reusable Reality

If I upgrade my phone next year, I need a new sticker. They don’t transfer. That’s an ongoing cost.

Though to be fair, most people keep their cases and those cost $30-50 too, so maybe it’s comparable.

4. The Lack of Instant Feedback

I’m a data person. I like seeing results. These don’t give you that satisfaction. You need faith. You need patience. You need to trust the science.

Not everyone can do that.

The Honest Comparison

I looked at competitors:

SafeSleeve: Makes cases with EMF blocking. Bulkier. More expensive ($80-100). But built into the case, so no separate purchase needed.

DefenderShield: Similar to WaveBlock. Slightly cheaper ($25-30). But no FCC lab testing. No patent. Reviews are mixed.

Aires Tech: Uses different technology (not blocking, but “restructuring” EMF). More expensive ($50-80). Science seems less proven.

Cheap Amazon stickers ($5-10): No testing. No certifications. No proof they work. Probably scams.

WaveBlock sits in the middle. Not the cheapest. Not the most expensive. But the best balance of price, proof, and performance.

Who Should Actually Buy This?

Buy WaveBlock if you:

• Use AirPods or earbuds 3+ hours daily
• Work on devices 6+ hours a day
• Have kids using tablets for school
• Get headaches from screen time
• Want lab-tested, proven protection
• Can afford $30-60 for peace of mind
• Believe in preventive health measures
• Want something low-effort and invisible

Skip WaveBlock if you:

• Barely use wireless devices
• Think EMF concern is overblown
• Can’t afford it right now
• Want instant, visible results
• Prefer bulkier but cheaper case solutions
• Don’t trust the science yet

The Bottom Line After 3 Months

I’m keeping them.

I’ll buy them again when I upgrade my phone.

I’m getting them for my nephew.

Are they perfect? No. Are they worth it? For me, yes.

I’ve spent $60 on stupider things that lasted a week. These have lasted three months and counting. They’ve reduced my EMF exposure by 80-90% based on my own testing. They’ve possibly reduced my headaches—though I can’t prove causation.

Most importantly, I sleep better knowing I’m doing something. Even if it’s a small thing. Even if the long-term benefits won’t show up for years.

That’s worth sixty bucks to me.

The Discount Details

Here’s what you need to know about pricing:

Regular prices:

• iPhone sticker: $34.99
• AirPods shields: $39.99
• iPad sticker: $44.99
• MacBook sticker: $49.99

Through the Haley Nicole Fit link:

• iPhone sticker: $27.99 (20% off)
• AirPods shields: $31.99 (20% off)
• Bundles: Up to 30% off

Bundle example:

• Phone + AirPods: $49.99 (normally $75, save $25)
• Family pack (2 phones + 2 AirPods): $99.99 (normally $150, save $50)

The more devices you protect, the more you save. That’s smart pricing.

My Final Recommendation

Start with one device. Your most-used one.

For most people, that’s AirPods. You wear them close to your brain. For hours. Every day.

Get the AirPods shields first. Use them for a month. See how you feel.

If you notice any difference—even subtle—then get the phone sticker.

If you don’t notice anything, at least you only spent $32 instead of $100.

That’s my advice as someone who spent their own money and used these every single day for three months.

Ready to try it yourself?

Get your WaveBlock discount here: https://www.waveblock.com/haleynicolefit

Use the bundle deals. Save the money. Protect your devices. Give it a real shot—at least 4-6 weeks.

Then decide for yourself.

You’re smart. You’ll know if it’s working for you.

I Used WaveBlock Every Day for 90 Days. Here’s Everything I Learned.

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